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Keto for Cancer and Mental Health, & the Metabolic Health Summit 2019

Keto Consult #12, This week Jennifer and I talk about my experience at the Metabolic Health Center 2019. I was able to hear some really interesting lectures …

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  1. Me too!! I can eat like this forever. Been doing keto since one year. Thank you so much.

  2. From Camano Island WA. Been fasting 12 hours and eating between 10:00 and 6:00. Started exogenous ketones twice a day but the ratio isn’t always below 80. The insulin is between 86 and 92. If my ketones are high enough I got under 80 a couple of times. Have been on a stall over a month.

  3. Loved that one line Dr Boz used in the beginning (:40) about having a week of Obstacles and Opportunities! What a postive way to look at things; that facing obstacles gives one the opportunity to grow. Gotta remember that i hit my obstacles this week. 😊

  4. Dr. Oz was on Fox News today claiming that Keto causes atrial fibrillation which leads to more incidence of stroke. He said there was a study on this but of course, didn’t mention the facts about who is doing it where it is or will be published. If he is offering this information he should back it up with the study evidence, don’t you think? Have you heard anything about this study? Love you Dr. Boz. Love your enthusiasm.

  5. Does your Mom have the hard shell type of hyperbaric chamber that can support 2.5 atmospheres? What is the cost of a home chamber? Does it require a special license to use pure oxygen at pressure?

  6. Is grandam Rose still with us? I found it a little ambiguous in the book?

  7. Dr. Boz – you look like 11! I hope you know who 11 is; if not, Stranger Things have happened, I suppose. She’s totes Adorbs btw.

  8. South Central Georgia, Love you putting yourselves out there! I'd recommend a documentary because of a comment from Jennifer: Merchants of Doubt.

  9. South Alabama. 2 months in keto. Started to fix lipids and metabolic syndrome. Mostly carnivore now and intermittent fasting 16-18. Lost 14 pounds will get bloodwork beginning next month. Also hypothyroid non auto immune 6 years. 100 mcg levo. Thank u both.

  10. Congratulations to you Jennifer for those awesome numbers. As a result of hard work and determinations you created a 2.3 ratio in your body. Totally Awesome. I am so excited about that.

  11. I wish I could have gone to the Metabolic Health Summit 2019. I would have been in my glory. Everything about the human body, after 30 years of working as an ICU nurse, fascinates me and I I still get excited and am so passionate about what the human body can do. I totally get the CREB cycle and and I share the mitochondria enthusiasm with you Dr. Boz. I just have a quick question; haven't we learned that after about 2 years or so on the Keto way of life that our body are now trained to automatically go for the fat burning mode for energy first? If this is so, why have some people, who I have heard have been on this diet for so long, once they step away from it for a day they gain weight?

  12. Dr Boz you and Jennifer and John have helped so much, thank you!! Would you please do a talk on exercise with keto? There was a convo where you briefly talked about it with Jennifer. I would like to know more on that please and how it impacts autophagy. Many thanks from Atlanta!! 🙂

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